Welcome to the information page about the Log Cabin yoga classes in San Anselmo, CA. We offer one Vinyasa style yoga class a week and encourage beginners to come to class. Vinyasa yoga is currently the most popular and adaptable style of yoga for all levels of experience. The word "vinyasa" means linking breath with movement. In this form of yoga, we move through a series of yoga postures in a continuous flowing sequence while breathing in a mindful and measured way. There is always time to rest if needed. You can expect to build strength, stamina, focus, flexibility, and a calm and joyful heart!
Schedule: Tuesday 6-7pm Thursday 6-7pm Canceled until further notice Fees: $14 drop-in $60 for a five class card $100 for a ten class card Class cards are good for one year. Feel free to bring your own mat or use one of ours.
New students can just show up to class a few minutes before 6pm. You can also call the instructor, Elizabeth, if you have any questions. ph # (415) 706-3705
Namaste!
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